I offer coaching for individuals, teams, and organizations who are ready to create success in alignment with their values and desires.
Choosing this path activates all of the conditioning, fears, self-sabotage, and limiting beliefs that are in the way of you playing big. Our coaching relationship is the container that supports you in seeing those blocks with clarity and compassion, and then boldly stepping beyond them and into your full expression and brilliance. We can work together in the following ways:
One on One
Get private, individualized support.
I support high-performing people in expanding every facet of their leadership, both professionally and personally. Leadership, as in how you show up – as a CEO, parent, creative, entrepreneur, partner, or simply, as a human committed to being their highest self. While I’ve partnered with people with a wide range of personal and professional experiences and goals, working with women around activating their confidence and power and reclaiming their womanhood is close to my heart. When you choose to commit to yourself in this way, radical shifts happen:
You are able to see your patterns of being and doing, which creates space for you to choose differently
You dig deep to identify your own desires, and let go of what you’ve taken on that is not yours
You stop using small, unimportant tasks as a way to avoid doing the things you really want to do
You create relationships personally and professionally that honor your worth
You feel a sense of “home” and trust inside of you even when life circumstances are challenging
You are able to express what you want, even when it rocks the boat and is uncomfortable
You spend less energy blaming others and getting pulled into drama that doesn’t belong to you
You let yourself take care of your mind, body, and spirit like you would someone else’s
You acknowledge and prioritize your needs, and stop trying to control others’ perceptions of you
Corporate Coaching
Expand your organization’s potential.
Corporate coaching provides the support, accountability, and feedback your organization needs to help its individuals reach their potential. Custom coaching packages are created based on organizational needs and goals. Key outcomes of my corporate coaching engagements include the following:
More trust, resonance, and integrity among individuals, leading to higher performance and engagement
An authentic connection to an organizational future vision
Capacity among individuals to make the courageous, in-integrity choices over the comfortable, easy ones
The ability and commitment to hold team members accountable to their potential
Better communication through a common leadership framework and language
Higher resilience and the ability to utilize challenges as invitations into growth and success
A climate of curiosity and increased access to multiple perspectives on any issue
Team Coaching
Align around a common vision. Utilize each individual’s brilliance.
Team coaching is a container for harnessing the brilliance of each individual so that a group can show up in its full expression and power. I work with professional teams, as well as groups that exist outside of the corporate space.
Coterie Group
Deepen your relationship with yourself and others.
A 6-month virtual program serving as a space for consciously minded women who want to live life intentionally and in community. We will take a holistic approach to mindfulness, addressing and healing the dysfunction in our own lives, and incorporating rhythms and practices to help us dive deep into a life that embraces a more mindful presence.
Includes 3 sessions per month for 6 months. There will be 5 women per group.
This group is for women who are:
Fully open to the process
Willing to use their energy to empower the space and others
Non-critical
Insightful
Growth-oriented
Seeking & open to sisterhood
Participative
Vulnerable
Seeking structures of support
On a journey
Making movement in their lives
With 3 sessions per month, we will:
Observe our lives through a lens of honesty
Engage in practices of meditation and manifestation
Gain valuable insight from guest speakers
Benefit from individualized and group coaching services
Examine our current relationships with clarity and uncover a greater vision for our relational lives
Engage in the healing journey
Embrace vulnerability in a safe space to welcome healing
Open an opportunity for women to explore and engage in our spiritual lives
Explore purpose & identity
Talk about holistic wellness of our mind, body, and spirit
Wake up from the “trance” of automaticity